This past week I was able to spend some time camping with my family. My mom who is a gardener too, took care of everything at our house for us while we were gone. It was great to spend some time in the great outdoors with my family and doodles. I spent a lot of…
Tag: Holistic Living
Summer Solstice Musings
The summer solstice is a day I both look forward to and dread all at once. I love the kick off to the summer season, the sunshine, the warm breeze and how wild and green everything gets. I don’t like that it means daylight hours will start getting shorter and shorter until the winter solstice….
Culinary Themed Herb Gardens
If you are new to kitchen gardening or gardening in general, the best place to start is with herbs. My first big tip I could give you is to grow what you love. The second tip would be to grow those things that are hard to come by in a grocery store or those things…
7 Years ago today I started nutrition school
7 years ago today (3-10-2014) I started school to earn my Certified Holistic Nutritionist and Certified Nutritional Consultant diplomas. I can’t believe it’s been so long!🌱🌱🌱I have studied so much about food and nutrition since this day in 2014. I have changed focus over the years from general women’s health, women and children then perimenopause….
Cool season gardening
My last post was talking about things you can do to get ready before the the last day of expected frost. Today I want to talk a little about cool season gardening and the many plants you can start/grow well before the last frost date. 🌱🌱🌱 Did you know you can start long growing plants…
High producing plants for your kitchen garden
Kitchen gardens are smaller than typical homestead setups or row gardens, but with the right planting technique and plan you can pack a lot into a little bit of space. That is one of many reasons why I like kitchen gardens so much, you don’t have to have a giant yard or a ton of…
National Kale Day!
Happy National Kale Day! What is your favorite kind of kale? Or your favorite way to use it? 🌱🌱🌱 #kale is an excellent source of vitamin K, vitamin A, vitamin C, Manganese and Copper. It’s also a very good source of vitamin B6, fiber, calcium, vitamin E and potassium. 🌱🌱🌱 When it comes to other…
Candice Cullen Holistic Nutritionist, Herbalist, Culinary Nutrition Expert & Garden Coach 