Grow. Cook. Nourish.

Plant food expert, from growing, harvesting, fermenting to from scratch cooking and beyond.

π™·πšŽπš•πš™πš’πš—πš 𝚈𝚘𝚞 π™Άπš›πš˜πš  π™Έπš— πšƒπš‘πšŽ π™ΆπšŠπš›πšπšŽπš— & π™Ίπš’πšπšŒπš‘πšŽπš—.

πšƒπšŽπšŠπšŒπš‘πš’πš—πš 𝚒𝚘𝚞 πš‘πš˜πš  𝚝𝚘:

Transition to a whole foods, plant-based/plant-forward way of eating.

– Use a food/plants as medicine approach to living.

Grow food organically.

Grow what you love.

Make the most of your harvests.

Cook from scratch.

Use culinary and medicinal herbs for maximum benefit.

πš‚πšŽπš›πšŸπš’πšŒπšŽπšœ π™Έπš—πšŒπš•πšžπšπšŽ:

-Planting Plans & Meal Plans to help you grow and cook what you love.

– Garden Coaching & Workshops *I do not offer garden installations.

– From Scratch Cooking Classes

– Nutrition consultations to help you transition to a whole foods, plant-forward diet. (𝚈𝚘𝚞 𝚍𝚘 πš—πš˜πš πš—πšŽπšŽπš 𝚝𝚘 πš‹πšŽ πšŸπšŽπšπšŠπš— πš˜πš› πšŸπšŽπšπšŽπšπšŠπš›πš’πšŠπš—.) Living a plant centered life means that plants are the stars, while also eating whichever quality protein that fits your unique lifestyle and needs.

GROW. Kitchen Garden Coaching

As a kitchen garden coach I help beginner gardeners *start their own kitchen gardens by teaching everything from building the raised bed(s), preferred soil recipe, planting plans,  and maintaining your garden from seed to harvest. I offer 1:1 consults as well as workshops. (*I do not offer installations.)

COOK. Workshops & Cooking Classes

I offer workshops for many topics related to holistic living.  Topics include: from scratch cooking, tinctures, teas, dehydrating, fermenting, herbal preparations, seed starting, seasonal and local culinary classes and so much more! As an Academy of Culinary Nutrition Certified Instructor locally I teach demonstration style cooking classes for small groups. Watch me cook as I show you how to make delicious recipes like sweet potato skins with guacamole or lasagna soup or no-bake mint brownies and many more! Sample all recipes and take home a copy of each recipe to try on your own! *All classes are gluten free and dairy free.

NOURISH. 1:1 Online Bespoke Nutrition Consultations

Specializing in helping you transition to a whole foods diet with a focus on eating more plants. Whether you are vegan, paleo or somewhere in between, eating more whole foods, especially plants is so beneficial to your wellness! 1:1 online consultations give you an in-depth customized protocol that is unique to you in relation to where you are in your whole foods journey. Healing takes time and my customized protocol is a good foundation to get you started on your holistic wellness journey!

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@candicecullen ~ GROW. COOK. NOURISH. Garden To Table Academy on Instagram