What is your why?🌱🌱🌱Why do you want to grow your own food and cook from scratch? I’d love to know your reason(s).🌱🌱🌱My why encompasses a lot of things. My family, our health, the health of the planet, better nutrition, knowing the source, connection, community, resilience, building a solid foundation, supporting soil health, sharing with family…
Tag: Garden Coach
Common Seed Starting Mistakes
It’s that time of year to get seeds started in anticipation for the spring growing season. I am even more excited this year than past years now that I am a certified Gardenary Garden Consultant and received further training in how to share my knowledge with you. I have for the longest time wanted to…
Cool season gardening
My last post was talking about things you can do to get ready before the the last day of expected frost. Today I want to talk a little about cool season gardening and the many plants you can start/grow well before the last frost date. 🌱🌱🌱 Did you know you can start long growing plants…
20 Weeks away from our last expected frost date
It may seem like a long time until we hit the average expected last frost date, but time flies and there is a lot of planning to do now to get ready. 🌱🌱🌱 Some things you can do now to prep for Spring: 🌱 Take an inventory of your gardening tools, sharpen blades, replace or…
Start with herbs
If you are on the fence about starting a kitchen garden or a beginner gardener start with herbs!🌱🌱🌱Herbs are the easiest place to start out. They are pretty robust and can grow for months and months in your kitchen garden. You can also grow them inside during the cooler months.Adding fresh herbs to any meal…
National Kale Day!
Happy National Kale Day! What is your favorite kind of kale? Or your favorite way to use it? 🌱🌱🌱 #kale is an excellent source of vitamin K, vitamin A, vitamin C, Manganese and Copper. It’s also a very good source of vitamin B6, fiber, calcium, vitamin E and potassium. 🌱🌱🌱 When it comes to other…
Building my kitchen garden in quarantine
Last summer/autumn I decided to change the way I garden. I had been following a few different people on social media and really liked their set up and the way they did things. First was Jess from Roots and Refuge. She utilized cattle panels to grow things vertically on her small farm. I loved this…
Candice Cullen Holistic Nutritionist, Herbalist, Culinary Nutrition Expert & Garden Coach 