5 Tips For Choosing What To Grow In Your Kitchen Garden

When you are just starting out as a new gardener it can be quite overwhelming to try to decide what to grow in the space you have. Most of us are growing in smaller spaces and must choose wisely what will take a spot in our garden. Below are 5 tips for choosing what to…

Grow Food & Cook It

For so long I told my husband, “I just want to teach people how to grow food and cook it.” Never thinking that I could make that my actual reality, but here I am doing just that! Through my nutrition and culinary training, I learned the importance of eating the highest quality food you can…

What I’m Doing In The Garden This Week

This week I am prepping for the fall garden by pulling plants, adding compost and sowing seeds. The way I decide what plants to “pull” is based on a few key factors. (By pulling plants I mean cutting them at the soil level and leaving the roots to decompose feeding the soil from below.) I…

Connecting To The Seasons Through Gardening

There seems to be a pull towards slow, intentional seasonal living more now than ever. Maybe it’s because of the events that have happened over the last few years, maybe it’s because people are craving connection to the natural rhythms of nature, maybe it’s something else entirely. One of the best ways to live connected…

What You Can Start Now For Your Fall Garden

It’s mid August and our first frost date is on the horizon, roughly 50-ish days. Now is the time to get things started for a fall garden if you haven’t already. As we move closer to fall and our average first frost date the days start to get shorter and the intensity of the sun…

GROW. COOK. NOURISH. Green Beans

String beans, green beans, snap beans, French beans, wax beans, whatever you want to call them, are a great foundational food to grow for new or seasoned gardeners alike. *I will be calling them green beans- green beans are considered any bean that is ate with its pod. (Versus shelling beans) GROW. Growing beans is…

What Is Your Why?

What is your why?🌱🌱🌱Why do you want to grow your own food and cook from scratch? I’d love to know your reason(s).🌱🌱🌱My why encompasses a lot of things. My family, our health, the health of the planet, better nutrition, knowing the source, connection, community, resilience, building a solid foundation, supporting soil health, sharing with family…

Cool season gardening

My last post was talking about things you can do to get ready before the the last day of expected frost. Today I want to talk a little about cool season gardening and the many plants you can start/grow well before the last frost date. 🌱🌱🌱 Did you know you can start long growing plants…

National Kale Day!

Happy National Kale Day! What is your favorite kind of kale? Or your favorite way to use it? 🌱🌱🌱 #kale is an excellent source of vitamin K, vitamin A, vitamin C, Manganese and Copper. It’s also a very good source of vitamin B6, fiber, calcium, vitamin E and potassium. 🌱🌱🌱 When it comes to other…