WORKSHOPS AND COOKING CLASSES
I offer workshops for what to do with all your seasonal harvests.
Topics include:
From scratch cooking techniques
Tinctures
Teas
Dehydrating
Fermenting
Herbal preparations
Seed starting
Seed Saving
Seasonal and local culinary classes and so much more!
Demonstration Style Cooking Classes
As an Academy of Culinary Nutrition Certified Instructor I teach the following 8 classes:
Family Favorites
**Inspired Anti-Inflammatory Eating
Allergen Friendly
**Cooking For Great Digestion
**Meal Prep Made Easy
**Eating For Awesome Energy
Smoothies & Elixirs Magic
Best Healthy Breakfasts
**Currently offered via Zoom
I offer classes for small groups, one on one and private small groups (Ex: You and your closest friends cooking together, your moms group or a girls weekend, etc.). I love teaching moms how to cook delicious whole food meals from scratch whether you are vegan or paleo or somewhere in between. Classes are always gluten free and dairy free. *I do my absolute best to limit exposure to gluten and dairy, but can not guarantee zero exposure.* Please contact me for more questions about allergies.
Teaching locally in the Denver metro area of Colorado and virtually via Zoom.
