𝚃𝚎𝚊𝚌𝚑𝚒𝚗𝚐 𝙵𝚘𝚞𝚗𝚍𝚊𝚝𝚒𝚘𝚗𝚊𝚕 𝚂𝚔𝚒𝚕𝚕𝚜 𝙰𝚗𝚍 𝚃𝚎𝚌𝚑𝚗𝚒𝚚𝚞𝚎𝚜 𝙵𝚘𝚛 𝙺𝚒𝚝𝚌𝚑𝚎𝚗 𝙶𝚊𝚛𝚍𝚎𝚗𝚒𝚗𝚐 & 𝙿𝚕𝚊𝚗𝚝 𝙵𝚘𝚛𝚠𝚊𝚛𝚍, 𝙲𝚞𝚕𝚒𝚗𝚊𝚛𝚢 𝙽𝚞𝚝𝚛𝚒𝚝𝚒𝚘𝚗 𝙵𝚘𝚌𝚞𝚜𝚎𝚍 𝙵𝚛𝚘𝚖 𝚂𝚌𝚛𝚊𝚝𝚌𝚑 𝙲𝚘𝚘𝚔𝚒𝚗𝚐.
WORKSHOPS AND COOKING CLASSES
I offer workshops for what to do with all your seasonal harvests.
From scratch cooking techniques
Seasonal and local culinary classes and so much more!
Demonstration Style Cooking Classes
As an Academy of Culinary Nutrition Certified Instructor I teach the following 8 classes:
**Inspired Anti-Inflammatory Eating
**Cooking For Great Digestion
**Meal Prep Made Easy
**Eating For Awesome Energy
Smoothies & Elixirs Magic
Best Healthy Breakfasts
**Currently offered via Zoom
I offer classes for small groups, one on one and private small groups (Ex: You and your closest friends cooking together, your moms group or a girls weekend, etc.). I love teaching moms how to cook delicious whole food meals from scratch whether you are vegan or paleo or somewhere in between. Classes are always gluten free and dairy free. *I do my absolute best to limit exposure to gluten and dairy, but can not guarantee zero exposure.* Please contact me for more questions about allergies.
Teaching locally in the Denver metro area of Colorado and virtually via Zoom.