Teaching Foundational Skills & Techniques For Plant-Forward, Culinary Nutrition Focused From Scratch Cooking (Always Gluten Free & Dairy Free)


I offer workshops teaching you what to do with all your beautiful seasonal harvests.

Topics include:

From scratch cooking techniques





Herbal preparations

Seed starting

Seed Saving

Seasonal and local culinary classes and so much more!

Demonstration Style Cooking Classes

 As an Academy of Culinary Nutrition Certified Instructor I teach the following 9 classes:

Family Favorites

Inspired Anti-Inflammatory Eating 

Allergen Friendly

Cooking For Great Digestion

Meal Prep Made Easy

Eating For Awesome Energy

Smoothies & Elixirs Magic

Best Healthy Breakfasts

Fearless Fermentation

 I offer classes for small groups, one on one and private small groups (Ex: You and your closest friends cooking together, your moms group or a girls weekend, etc.). I love teaching moms how to cook delicious whole food meals from scratch whether you are vegan or paleo or somewhere in between. Classes are always gluten free and dairy free. *I do my absolute best to limit exposure to gluten and dairy, but can not guarantee zero exposure.* Please contact me for more questions about allergies.

Teaching locally in the North Denver metro area of Colorado and virtually via Zoom.

In-person classes start at $80 per participant, run approximately 2-3 hours and feature 6-8 recipes.

Virtual classes start at $40 per participant, run approximately 1 hour and feature 3 recipes.

*Virtual classes are live and not recorded.

*Currently only offering virtual classes.

Ask Your Cooking Class Questions Below β¬‡οΈ 

Inquire About Cooking Classes and Workshops Below: