COOK.

WORKSHOPS AND COOKING CLASSES

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I offer workshops for what to do with all your seasonal harvests.

Topics include:

From scratch cooking techniques

Tinctures

Teas

Dehydrating

Fermenting

Herbal preparations

Seed starting

Seed Saving

Seasonal and local culinary classes and so much more!

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Demonstration Style Cooking Classes

 As an Academy of Culinary Nutrition Certified Instructor I teach the following 8 classes:

Family Favorites

**Inspired Anti-Inflammatory Eating 

Allergen Friendly

**Cooking For Great Digestion

**Meal Prep Made Easy

**Eating For Awesome Energy

Smoothies & Elixirs Magic

Best Healthy Breakfasts

**Currently offered via Zoom

 I offer classes for small groups, one on one and private small groups (Ex: You and your closest friends cooking together, your moms group or a girls weekend, etc.). I love teaching moms how to cook delicious whole food meals from scratch whether you are vegan or paleo or somewhere in between. Classes are always gluten free and dairy free. *I do my absolute best to limit exposure to gluten and dairy, but can not guarantee zero exposure.* Please contact me for more questions about allergies.

Teaching locally in the Denver metro area of Colorado and virtually via Zoom.

In-person classes start at $80 per participant, run approximately 2-3 hours and feature 6-8 recipes.

Virtual classes start at $40 per participant, run approximately 1 hour and feature 3 recipes.

*Virtual classes are live and not recorded.

Ask Your Cooking Class Questions Below ⬇️ 

*Currently only offering virtual classes.

Inquire About Cooking Classes and Workshops Below: