πšƒπšŽπšŠπšŒπš‘πš’πš—πš π™΅πš˜πšžπš—πšπšŠπšπš’πš˜πš—πšŠπš• πš‚πš”πš’πš•πš•πšœ π™°πš—πš πšƒπšŽπšŒπš‘πš—πš’πššπšžπšŽπšœ π™΅πš˜πš› π™Ίπš’πšπšŒπš‘πšŽπš— π™ΆπšŠπš›πšπšŽπš—πš’πš—πš & π™Ώπš•πšŠπš—πš π™΅πš˜πš›πš πšŠπš›πš, π™²πšžπš•πš’πš—πšŠπš›πš’ π™½πšžπšπš›πš’πšπš’πš˜πš— π™΅πš˜πšŒπšžπšœπšŽπš π™΅πš›πš˜πš– πš‚πšŒπš›πšŠπšπšŒπš‘ π™²πš˜πš˜πš”πš’πš—πš.



I offer workshops for what to do with all your seasonal harvests.

Topics include:

From scratch cooking techniques





Herbal preparations

Seed starting

Seed Saving

Seasonal and local culinary classes and so much more!


Demonstration Style Cooking Classes

 As an Academy of Culinary Nutrition Certified Instructor I teach the following 8 classes:

Family Favorites

**Inspired Anti-Inflammatory Eating 

Allergen Friendly

**Cooking For Great Digestion

**Meal Prep Made Easy

**Eating For Awesome Energy

Smoothies & Elixirs Magic

Best Healthy Breakfasts

**Currently offered via Zoom

 I offer classes for small groups, one on one and private small groups (Ex: You and your closest friends cooking together, your moms group or a girls weekend, etc.). I love teaching moms how to cook delicious whole food meals from scratch whether you are vegan or paleo or somewhere in between. Classes are always gluten free and dairy free. *I do my absolute best to limit exposure to gluten and dairy, but can not guarantee zero exposure.* Please contact me for more questions about allergies.

Teaching locally in the Denver metro area of Colorado and virtually via Zoom.

In-person classes start at $80 per participant, run approximately 2-3 hours and feature 6-8 recipes.

Virtual classes start at $40 per participant, run approximately 1 hour and feature 3 recipes.

*Virtual classes are live and not recorded.

Ask Your Cooking Class Questions Below β¬‡οΈ 

*Currently only offering virtual classes.

Inquire About Cooking Classes and Workshops Below: