3 Multi-Harvest Crops For The Spring Garden

The spring garden is full of so much potential. It is the time of year when we can start having larger harvests from the garden. I enjoy the cool season garden because it can be filled with so many nourishing foods. There are many cool season crops that can be grown before our last frost…

Nourishing Your Bliss: Spring Edition

“Nourishing Your Bliss” was a tagline I had for years before switching my tagline to “Helping You Grow in the Garden, Kitchen & Beyond” a few years ago. If you look at the hashtag #nourishingyourbliss on Instagram you will find a good selection of my posts featuring gardening, nutrition, food and even perimenopause support. I…

What’s In Season: Spring

Spring is here and with it comes more variety with what’s in season! This is the kickoff to months of delicious fresh food from the garden, a CSA or the local farmers market. Eating seasonally and locally helps ensure higher nutrient quality than produce that is grown in another location and shipped across many miles…

May Garden Tasks: Week of May 10th

The first week after our expected last frost date has us checking our gardens for frost damage from a light snow and freeze just days ago. Colorado gardeners are always on their toes throughout the month of May because the weather usually is all over the place. For example, I have some bok choy that…