Amending your soil is a must of you want to have healthy, rich, living soil that nourishes your plants so they grow their best. When you grow plants, whether it’s food, flowers or herbs, they use up nutrients in the soil that need replacing for the next round of plantings. When it comes right down…
Tag: denver garden
Cold Hardy & Frost Tolerant Vegetables
Once you learn what vegetables, fruits and herbs grow in which season, gardening will become much easier. When it comes to cool season vegetables, there is a range of temperatures vegetables can grow in. With the Gardenary method of kitchen gardening, the cool season temperatures range from 35 to 65°F. As a certified Gardenary Garden…
What I’m Doing In The Garden This Week
This week I am prepping for the fall garden by pulling plants, adding compost and sowing seeds. The way I decide what plants to “pull” is based on a few key factors. (By pulling plants I mean cutting them at the soil level and leaving the roots to decompose feeding the soil from below.) I…
GROW. COOK. NOURISH. Summer Squash
Summer squash includes a variety of different squash like yellow squash, pattypan squash and probably the most well known and popular zucchini. Unlike winter squash that can be stored for longer periods of time and used throughout the colder months of winter, summer squash does not store well and needs to be ate or processed…
GROW. COOK. NOURISH. Green Beans
String beans, green beans, snap beans, French beans, wax beans, whatever you want to call them, are a great foundational food to grow for new or seasoned gardeners alike. *I will be calling them green beans- green beans are considered any bean that is ate with its pod. (Versus shelling beans) GROW. Growing beans is…
Edible Perennial Gardening: Fruits & Berries
To wrap up the edible perennial garden series of blog posts we arrive at probably my favorite, fruits and berries. Who doesn’t love a fresh warm fruit crisp for dessert or plucking a raspberry straight off the bush? This category has a wide variety choices depending on your location and the size of your growing…
Garden Greens: Lettuces
There are many varieties of lettuce, from crisphead, romaine, butterhead and loose-leaf. All can be grown quite easily in containers and raised beds. My two favorite ways of growing food, especially for those with clay soil or small spaces. Leafy greens, especially lettuces are among the easiest plant foods to grow. If you are just…
Start with herbs
If you are on the fence about starting a kitchen garden or a beginner gardener start with herbs!🌱🌱🌱Herbs are the easiest place to start out. They are pretty robust and can grow for months and months in your kitchen garden. You can also grow them inside during the cooler months.Adding fresh herbs to any meal…
National Kale Day!
Happy National Kale Day! What is your favorite kind of kale? Or your favorite way to use it? 🌱🌱🌱 #kale is an excellent source of vitamin K, vitamin A, vitamin C, Manganese and Copper. It’s also a very good source of vitamin B6, fiber, calcium, vitamin E and potassium. 🌱🌱🌱 When it comes to other…
Candice Cullen Holistic Nutritionist, Herbalist, Culinary Nutrition Expert & Garden Coach 