Helping You Grow In The Garden, Kitchen & Beyond.
Author: Candice Cullen ~GROW. COOK. NOURISH. Garden To Table Academy
Certified Holistic Nutritionist/Nutritional Consultant, Herbalist, Culinary Nutrition Expert & Instructor, Certified Functional Nutrition Coach, Rouxbe Certified Pro Level Cook, Certified Gardenary Kitchen Garden Coach
Seeds I’m Starting In March
The month of March is really the kick off to the growing season around here. There are some things already sown in seed pots or soil blocks before March. March is when we really start sowing seeds including those first few rounds we will succession sow throughout the growing season for my location. (This doesn’t…
Herbal Nervines I Am Growing in My Garden
Herbal Nervine is an umbrella term for a group of herbs that have an effect on the nervous system. Under this umbrella term it is broken down even further to include herbal actions like anxiolytic, hypnotic, anodyne, etc. (There are different herbal nervines that have different actions that you can work with depending on what…
Remembering Your Why in 2024
This is a subject I like to touch on from time to time as a little reminder to focus on the foundation of growing as a gardener. Finding your why, knowing your reason why you make time to grow food for your family when things get tough, busy, too cold or dark to grow anything…
Beyond Gardening Basics: Setting Goals for Your Gardening Season
Every gardening season whether it’s your first or your 50th it’s a good idea to to set goals for what you want to do, learn, experiment with in the garden. Every season offers new opportunities to learn something new, to grow and stretch your skills, experience and insights about growing your own food, flowers and…
Seed Buying Tips
It is always such and exciting time when it comes to shopping for seeds. You can easily get overwhelmed by all the choices, companies and trends. These seed buying tips can bring you more ease and possibly save you some money when it comes time to purchase your seeds for the coming season. You may…
Four of My Favorite Cut Flowers for the Kitchen Garden
Growing flowers in and amongst your kitchen garden is highly beneficial for so many reasons. Flowers bring pollinators and beauty to your kitchen garden. You’ll notice that beneficial insects help with pest pressure. This is incredibly important when you want to grow holistically and utilize organic gardening principles. I love growing flowers, especially cut flowers…
Holistic Seasonal Living: 5 Self Care Tips to Help Support You Through the Winter Season
Living a slow, intentional and holistic way connected to the seasons to me is the most natural way to live. There are many things we can do each season to feel our connection to nature and the season. Today I am sharing a few of my favorite ways to connect with the slow, hibernating and…
Some Medicinal Herbs I’m Growing in 2024
Growing a medicinal herb garden should be a part of everyone’s garden plan. You do not need to have a specific garden space for medicinal herbs, you can pepper them throughout your kitchen garden and yard. So many medicinal herbs are wonderfully beautiful and beneficial in the garden. I could not pick a single medicinal…
January Garden Planning & Preparation Tasks
January is a time full of hope and excitement in relation to the garden. Seed catalogs are arriving in a steady fashion. The list of things I want to grow in the coming gardening season can really add up. Thankfully this is the time where I make sure that my growing season plans are well…
3 Cooking Techniques to Help You Enjoy the Harvest
Warm season harvests are well under way! There is something to harvest daily, whether it’s a flush of determinate crops or smaller pickings of what is ripe that day. Making the most of harvests is a big part of why we garden, getting to enjoy the fruits of our labor. Knowing simple cooking techniques to…
What I’m Doing in the Garden in July
July in the garden is a time filled with lots of activities and tasks. Below is a list of just some of the things I am doing in my garden throughout July to keep the garden happy and producing lots of food, flowers and herbs. Somethings are helping keep pest pressure down as well as…
Candice Cullen Holistic Nutritionist, Herbalist, Culinary Nutrition Expert & Garden Coach 