Self Care Habits & Rituals For Winter

“To appreciate the beauty of a snowflake, it is necessary to stand out in the cold.” —Aristotle  Winter is a time of slow energy, a feeling for the need to hibernate, and a want to rest and relax, to go within, to retreat and release. It is a time to reflect, to look forward and…

5 Common Culinary Herbs & Spices With Medicinal Benefits

Culinary herbs also have medicinal benefits for a power packed nutritional punch when added to your daily meals. I love using fresh or dried herbs to boost nutrition and the overall health benefits of a meal as well as enhancing the flavor of a meal. There is so many health building opportunities when it comes…

Living A Modern Homesteading Life

Is it possible to homestead without acres of land and animals? I think you definitely can by incorporating many aspects of modern homesteading into your lifestyle! There are a lot of people who want to homestead, but don’t live on acres of land out in the country. It doesn’t have to be that way! Modern…

My Must Grow Plants: Medicinal Herbs

Adding medicinal herbs to your garden not only adds beauty to your garden, but allows you to make plant medicine with your harvests. (Most culinary herbs can also be used in plant medicine too, you can see my must grow culinary herbs here.) When we grow our own herbs for herbal preparations, just as any…

Dandelions, A Wonderfully Beneficial “Weed”

Dandelions are popping up right now where I live and depending on your temperatures they should be for you too. Growing up I loved making wishes on dandelion puffs, watching as they blew away. I also remember getting scolded for doing it because they were going to start growing everywhere. I didn’t see why it…

3 Herbs To Grow In Containers

Being able to grow your own herbs, whether culinary, medicinal or both is one of the best things about gardening. All three herbs listed not only make great herbal teas, but they are perfect for attracting pollinators to your garden and have culinary uses. Not to mention they all grow easily and are great beginner…

A Year End Review of My 2021 Blog Posts

It’s hard to believe we are so close to the end of the year. This will be my last blog post of 2021 and I wanted to share some posts from the past year. I wrote over 40 blog posts this year about gardening, holistic nutrition, cooking from scratch and life updates. I have enjoyed…

3 Herbs To Use In Your Kitchen During The Winter

I love plants for so many reasons. I’d probably say my number one reason for loving plants is their ability to nourish us. Whether it’s vegetables, fruits, nuts, seeds, whole grains or herbs (both culinary and medicinal), etc. plants have the ability to support and nourish our bodies. The key to getting the most benefits…